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Living with POTS: A new series on 42Yogis.com

I was 8 years old when I first had chest pain. It was my brother's and grandmother's birthday, and we were all sitting around the table having cake. I clutched my chest, and started crying. My parents...

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6 Beginner Yoga Tips for POTSies

Having POTS sucks.    There, I said what everybody who has POTS thinks every single day.   For years I didn't realise that I do have some control over what goes on with my body. You see, when you have...

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